Aerotone

Fun, fast workout (to levels your comfortable with) working you from head to toe by using both standing and floor work and some hand weights to suit yourselves. We always finish off with a total body stretch

Equipment (Ideal but not required): Floor mat + hand weights

Date

31 Mar 2021
Expired!

Time

9:15 am - 10:15 am

Instructor

Michelle

Archives

Categories

  • No categories

Pin It on Pinterest

Share This